Being a Nutritionist , I totally believe in focusing on progress, not perfection. It is important to take stock of the changes you’ve made so far and look at the big picture. For example...

Specially designed diets for people with Thyroid and PCOD. There is a MYTH attached to THYROID that "People with Thyroid cannot Lose Weight." That is not so! I have had many clients who h...

Do you have a special requirement or a medical condition like  Hypertension ,Cholesterol ,  Uric Acid issues that needs specific nutrients in your diet ? That includes low calorie di...

Diabetes is on the rise, yet most cases are preventable with healthy lifestyle changes. Some can even be reversed. Taking steps to prevent and control diabete...

If you are just looking to switch to healthy eating but not sure what to eat, when to eat, how much to eat, etc., then this service is for you. Other than that, if you are suffering from acidity, c...